#92 – Find Your True Self After Trauma

For years, I felt a part of me missing. But it wasn’t gone, only buried - in hurt, anguish, and shame. And to let it come out wasn’t easy, but it’s helping

#91 – You are Not Your Trauma

We often talk about stories we see and we hear, forgetting the story that matters the most: The story you tell yourself. These stories aren’t true - we’re making them up, so