Today, I bring you a vital conversation with Cathy Kezelman.
I was so moved by Cathy’s book “Innocence Revisited”, and I had to know more.
Cathy is a child sexual abuse survivor,
When you are on the plane, the safety instructor always tells you to put your oxygen mask first, in case of an accident, before you are helping someone…
Why? Because if
What does creativity have to do with trauma? Being creative in a way that is meaningful for you is what helps us heal, feel expressive and more alive! This week,
Even in most darkest hour, one glimmer remains - hope.
Hope that things can, and do, change… For the better!
It might not be today, it might not be tomorrow, but it
For years, I felt a part of me missing.
But it wasn’t gone, only buried - in hurt, anguish, and shame.
And to let it come out wasn’t easy, but it’s helping
We often talk about stories we see and we hear, forgetting the story that matters the most:
The story you tell yourself.
These stories aren’t true - we’re making them up, so