#104 – Healing with Therapy

The rape - I couldn’t talk about it for years. And I was a child, I didn’t have words to describe what it was, or how it’s been messing me up. The

#99 – Your Story, Your Truth, and Clarity

Did you know that sharing something you just learned with a fellow human can help you integrate this knowledge at a much deeper level? Because you understand how it works and

#98 – When You’re Wanting To Heal

How come is it that we don’t get to experience the depth and the beauty of life in the way we deserve after going through trauma? And why do so many