Today I told a friend about going through rape as a child.
And she took well, in the sense of truth and acceptance, as something that’s normal, a part of me.
But
Did you know that sharing something you just learned with a fellow human can help you integrate this knowledge at a much deeper level?
Because you understand how it works and
When we’re hurt through life, we do not always seek the support that will help heal.
In my case, it’s because I was scared of facing the past, scared the damage