#118 – To Heal From Abuse with Donna Lyon
This morning, as I am jogging through bush, I’m feeling my muscles grow tense.
The breathing is shallow, arms flail around useless, like sticks…
I know that I’m tired, and I want
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survivor
#116 – Showing Your Pain with Joe Bakhmoutski
I feel the reason that we don’t talk about our pain and internal strife is we believe that we’re broken.
We don’t believe we can heal.
Whether it’s breakup, or grief, or
#101 – The Five Hidden Virtues
With trauma, we’re always running away from hurt…
Because too painful, and yet, that is exactly what can get in the way of healing.
Take me - I spent most of my
#97 – Healing From Shame
When I’m thinking of shame, I can see myself naked, in bed, lying flat on my face.
We had only just met, and we made it to my place, we’ve been
#96 – Learning Your Truth
Today, I bring you a vital conversation with Cathy Kezelman.
I was so moved by Cathy’s book “Innocence Revisited”, and I had to know more.
Cathy is a child sexual abuse survivor,