#139 – Releasing the Past

Past holds the pain, and it often gets triggered by smallest of things: Old photo, a song, throwaway comment, and then you find yourself small, stuck in the sorrow you don’t

#95 – Affirmations for Self-Love

When you are on the plane, the safety instructor always tells you to put your oxygen mask first, in case of an accident, before you are helping someone… Why? Because if