#115 – Internal Family Systems with Sean Cuthbert
The moment I heard about parts of you living inside, and that they must get along like a family, it rang out as loud as the truth.
Of course - we
Tag
healing
#95 – Affirmations for Self-Love
When you are on the plane, the safety instructor always tells you to put your oxygen mask first, in case of an accident, before you are helping someone…
Why? Because if
#87 – Healing From Trauma: a conversation with Michael Burge
When we’re hurt through life, we do not always seek the support that will help heal.
In my case, it’s because I was scared of facing the past, scared the damage