#83 – What You Do When You Get Screwed Over
I just heard a stunning definition of trauma from Dr Gabor Mate - it’s not the event itself that is trauma, but the psychic wound.
The event can’t be changed, but
Tag
connectedness
#81 – When You Feel Alone In A Relationship
Where should we be the strongest in times of struggle?
Home - that should be the place of solace and comfort, the place to heal.
You want your partner, your loved one,
#65 – How Conflict Can Make Your Relationships Stronger
Tell me - what’s the one thing that is worse than locking horns with your spouse or loved one?
It’s the torrent of anger and scorn that builds up inside you
#63 – What Friends Are For And Where To Find Them
Do you remember the first time that you made a friend?
You made memories together, and this friend, they made you feel right, like your true authentic yourself - recognised, not
#62 – How To Build Trust Without Trying
Trust - it seemingly comes out of nowhere, but it’s easy to lose, and you know when it’s gone.
It’s a feeling, and you can always know if it’s there, or
#57 – Find Strength Through Change
Every day I wake up and drive to this reserve out in the bush.
It’s peaceful, it’s nature, I love it there, but on the way, I see people go to