#65 – How Conflict Can Make Your Relationships Stronger

Tell me - what’s the one thing that is worse than locking horns with your spouse or loved one? It’s the torrent of anger and scorn that builds up inside you

#63 – What Friends Are For And Where To Find Them

Do you remember the first time that you made a friend? You made memories together, and this friend, they made you feel right, like your true authentic yourself - recognised, not

#62 – How To Build Trust Without Trying

Trust - it seemingly comes out of nowhere, but it’s easy to lose, and you know when it’s gone. It’s a feeling, and you can always know if it’s there, or

#57 – Find Strength Through Change

Every day I wake up and drive to this reserve out in the bush. It’s peaceful, it’s nature, I love it there, but on the way, I see people go to