#127 – Your Next Step To Heal

Tell me - are you the person who follows their own intuition, or likes to think everything through? Most of us fall somewhere in between, but being on my journey to

#120 – Healing is Living Today

The most difficult, painful moments that have impact on our lives have this one thing in common: The mind wants to drift further away from the memory, from the event, so

#101 – The Five Hidden Virtues

With trauma, we’re always running away from hurt… Because too painful, and yet, that is exactly what can get in the way of healing. Take me - I spent most of my

#102 – The Secrets That Hurt Us

The moment you know that you’re changed, truly is learning you’re not alone. So this is a year ago, outside at the café that has already closed for the night: Sitting across

#75 – How To Feel Worthy of Happiness

Some people are happy - and some are not... Why is that? Maybe sometimes we look towards the things that went wrong, or you might be missing… Instead, what if make more

#73 – How To Live Healthy For You

I used to smoke. Would you believe it? It might be crazy today, but it was easy back then… Back when I was invincible. Or so I thought - and cancer, well, it was

#72 – Find Clarity in Your Love Life

If I were to sum up being a teenager, in a word - clueless. No idea what about anything, but especially about love. I fell in and out of feelings until

#71 – Making Sense of the Unexpected

The first thing that hits you when life takes a turn is, why me?? What have I done to deserve this? Will things ever go back to the way they were? These questions

#70 – Taking Next Step In Your Career

Sometimes life presents you with a choice, sometimes you have to make one. For me, it was exactly one decade into coding: I reached a point when it was no longer fun,