#118 – To Heal From Abuse with Donna Lyon

This morning, as I am jogging through bush, I’m feeling my muscles grow tense. The breathing is shallow, arms flail around useless, like sticks… I know that I’m tired, and I want

#84 – How To Feel Fulfilled

When you feel good, this moment, today, it’s because you attach MEANING to it. And it is a choice, isn’t it? You decide what’s important, what it is you believe in, right now. Every moment,
Rediscover Your Sense of Purpose

#1 – Rediscover Your Sense of Purpose 

Hey my friend, welcome to the show!! Here we talk about finding happiness if you've been to the place of struggle. Each week I am sharing what I learned from dealing