
#92 – Find Your True Self After Trauma
For years, I felt a part of me missing. But it wasn’t gone, only buried - in hurt, anguish, and shame. And to let it come out wasn’t easy, but it’s helping
For years, I felt a part of me missing. But it wasn’t gone, only buried - in hurt, anguish, and shame. And to let it come out wasn’t easy, but it’s helping
We often talk about stories we see and we hear, forgetting the story that matters the most: The story you tell yourself. These stories aren’t true - we’re making them up, so
If you’re in a rush to wrap up this year, to unwind, and go next - friend, I’m cheering you on! It’s what you deserve - to feel at your best,
Maybe you don’t think you’re an artist. And I get it - you might not feel so creative right now, you don’t have the tools, or the time… But here’s the truth: You
Life works in a mysterious way... Or so it does seem for me - especially when you stumble upon something so vital it changes your life in an instant. I’m flat, stretched
When we’re hurt through life, we do not always seek the support that will help heal. In my case, it’s because I was scared of facing the past, scared the damage
Most of my life, I did not dare to dream. Life happened, and I scrambled after it. Good things, god awful things, and you simply hang in there, hope things work out… But
The weird thing about being Alive in the moment is… It kind of sneaks up on you, doesn’t it? You’re doing the stupidest thing, and then - BOOM! You’re there, and it feels
When you feel good, this moment, today, it’s because you attach MEANING to it. And it is a choice, isn’t it? You decide what’s important, what it is you believe in, right now. Every moment,