Happy Habits Course Page

Finding your happiness beyond the struggle in five key areas of your life

Happy Habits Module 1: Challenges

How to work around obstacles and problems when they come up so that you can lead a happier, more fulfilled life

Happy Habits Module 2: Thoughts

Helpful thoughts make you feel calm, confident and in control. In this module we talk about how to direct your thoughts away from worry towards the life that you want.

Happy Habits Module 3: People

How to find a deeper sense of connection and empathy with those around to have more love, respect and positive energy that you deserve.

Happy Habits Module 4: Ambitions

How to find what you long for in life and how to stay on track with your goals and ambitions even when things don't go your way.

Happy Habits Module 5: Results

Without progress, you feel stuck. This sense of progress may come to you by chance, but keeping it going requires consistent practice to move forward with the life you deserve.

Course Objectives

Structured approach to worry and stress

Make sense of each situation and find the best path forward

Feel more calm, confident and in control

Your Course Instructor

Joe Bakhmoutski

My name is Joe Bakhmoutski and I help cancer survivors to feel more calm, confident and in control of their lives after cancer.