#71 – Making Sense of the Unexpected

The first thing that hits you when life takes a turn is, why me?? What have I done to deserve this? Will things ever go back to the way they were? These questions

#62 – How To Build Trust Without Trying

Trust - it seemingly comes out of nowhere, but it’s easy to lose, and you know when it’s gone. It’s a feeling, and you can always know if it’s there, or

#57 – Find Strength Through Change

Every day I wake up and drive to this reserve out in the bush. It’s peaceful, it’s nature, I love it there, but on the way, I see people go to

#53 – If You Feel Demotivated And Too Tired To Care

What often hits you the most isn’t the change itself, but the impact you notice when you go back to your daily life. Because when it Is in the act of

#52 – How To Be Hopeful When There Is No Hope In Sight

Why are some people better at coping with struggles they face through life? It’s true, isn’t… Some people just seem to handle it better, to keep going even when it all seems

#47 – How To Take Back Control So You Can Move Forward With Purpose

Do you ever feel that what’s going on right now is just too much to deal with? And no matter how hard you try, things just don’t seem to change… And there

#42 – How To Live Without Regret

If you regret things you’ve done (or missed out on), then I must remind you: These supposed mistakes, they no longer EXIST. They have already expired, no longer true or fitting in

#36 – If You Don’t Have Time for Things You Care About

I always feel like I’m running out of time - do you? It’s crazy, but I look at the calendar and can’t believe it’s the end of the month already… And I

#26 – How To Live In The Moment Despite the Chaos Around You

Do you sometimes find yourself fixing other people’s problems, wishing there was a simpler way to live life, where you don’t have to worry about what other people think, or

#18 – How To Get On Top Of Challenges In Your Daily Life

So we go to the doctor today with Max, and what he say? You must watch out because it could be... MENINGITIS. Just like that, with a word, you are transported to our

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