#90 – Ending The Year With Hope

If you’re in a rush to wrap up this year, to unwind, and go next - friend, I’m cheering you on! It’s what you deserve - to feel at your best,

#85 – How To Be Authentic

The weird thing about being Alive in the moment is… It kind of sneaks up on you, doesn’t it? You’re doing the stupidest thing, and then - BOOM! You’re there, and it feels

#71 – Making Sense of the Unexpected

The first thing that hits you when life takes a turn is, why me?? What have I done to deserve this? Will things ever go back to the way they were? These questions

#57 – Find Strength Through Change

Every day I wake up and drive to this reserve out in the bush. It’s peaceful, it’s nature, I love it there, but on the way, I see people go to

#42 – How To Live Without Regret

If you regret things you’ve done (or missed out on), then I must remind you: These supposed mistakes, they no longer EXIST. They have already expired, no longer true or fitting in