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When you are on the plane, the safety instructor always tells you to put your oxygen mask first, in case of an accident, before you are helping someone…
Why? Because if something happens to you, who is going to step in, and act?
Same is true for love, for affection and care – when you give so much, it can all too easy to forget about you…
And sometimes, it’s harder because nobody taught us to care for ourselves!
So it’s us who must find ways to care – for ourselves, to show love, compassion for the true, brave, and authentic you, in all of its many parts, that is living inside you!
And one way we remind ourselves who we are is through affirmations:
Because what you say to yourself, it matters, and I do it a little different – I want to share what worked for me, and lifted me up when I – literally – could not even look myself in the mirror…
Feeling good about me, about life, and being able to find love is a journey, and I hope you can join me – who knows, you might find that it’s helpful in your life today:
Same is true for love, for affection and care – when you give so much, it can all too easy to forget about you…
And sometimes, it’s harder because nobody taught us to care for ourselves!
So it’s us who must find ways to care – for ourselves, to show love, compassion for the true, brave, and authentic you, in all of its many parts, that is living inside you!
And one way we remind ourselves who we are is through affirmations:
Because what you say to yourself, it matters, and I do it a little different – I want to share what worked for me, and lifted me up when I – literally – could not even look myself in the mirror…
Feeling good about me, about life, and being able to find love is a journey, and I hope you can join me – who knows, you might find that it’s helpful in your life today:
If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty:
