When we’re hurt through life, we do not always seek the support that will help heal.
In my case, it’s because I was scared of facing the past, scared the damage is done, scared of uncertainty that it brings.
Life was often a struggle, and I didn’t know any better…
But I sure do now!
We all have this incredible capacity to heal, give and grow, despite struggle and circumstance.
For all of us that have suffered, healing is we DESERVE.
So the message I carry today is:
Please do not wait to heal, act now.
The conversation I share with you today is with the brilliant therapist Michael Burge.
Michael is the Director of the Australian College of Trauma Treatment, and has been awarded the Order of Australia Medal for service to psychology, and to the community for developing treatment for trauma.
If there’s anything that speaks to you in this episode that speaks to you in this episode, please share it with 3 people you know!
Because you know who might need to hear this – TODAY.

If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty: