The first thing that hits you when life takes a turn is, why me??
What have I done to deserve this?
Will things ever go back to the way they were?
These questions they come for you, as they did for me:
Standing outside the urologist’s, scans in hand to show cancer inside my body.
Most of all, I felt numb.
Helpless, don’t know what to do.
And so I went to the sea.
I stood on a pier, watching the waves pound the shore.
Wave after wave they came, crushing the rocks, stealing the sand.
It’s a big world, and I’m just one part of it.
Somehow, it was comforting, the enormity of it all:
To be part of something greater, one part of the greater whole.
It helped me find solace in a difficult  moment.
And what about you?
What is it that helps you feel better?
Maybe to find calm, some kind of peace within so you can make better sense of it all?
I believe that the answers you seek are already within you, and it’s a matter of bringing them out and find clarity.
It’s a process of exploration to look deep within and see what you can uncover…
Join me on this week’s to try and make sense of the unexpected so you can move forward on your terms:

If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty: