So many things race through your mind when you have a choice to make – what if I get this wrong, I don’t know what I’m doing, why does it have to be me, and how did it even come to this?! You feel lost, scared, don’t know what to do… So how do you put these emotions aside to make rational decisions you won’t regret?

When I had to make a decision about the type of cancer treatment I need to have, I was torn – every choice had its pros and cons and it just didn’t add up… Until I sat down and mapped it out in front of me on a piece of paper so I could see what’s right for me and my way of life. To this day, I use this simple approach to make light of a complicated situation – why don’t you try it out for yourself? I’m laying it out step by step in this episode of The Happy YOU!

Here is the video version of this episode:




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