How To Open Up About Your Struggle

Believe it or not, what I get asked about in my talks the most is this – how do I open up about a difficult time in my life? And it’s only natural because talking about your worries, troubles or the past is never easy. It’s hard to find the right words or the right time to bring it up, even with someone you trust.

And yet, most of us think it’s a personal trait of some kind. You either have it, or you don’t… But is that really true? Sharing my struggles is second nature for me now, but only because I figured out how to do it in a way that doesn’t seem weird, or needy, or too much. Anyone can do it – and I’m laying it out step by step in this episode of The Happy YOU!

Here is the video version of this episode:



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