Happy You Podcast #14 - How To Bounce Back After Crisis

If you had a magic wand and you could make a wish to turn back time, which would you choose:
  • Undo something bad that happened to you
  • Follow through on something that you regret not doing or made the wrong decision
It’s a tough choice, but I would choose to undo something that was outside of my control because even if I made plenty of mistakes, I hope I learned something that might help me next time. And there will be a next time – one thing we know for sure is that there will be plenty of obstacles that rise up in our way… This is what resilience is to me – what you do to get back up when you fall.

Check out the video version of today’s episode for more:


If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty: