Losing someone you love changes your life in an instant.

This is the story of my friend Helen losing her husband to cancer.

We talk about grieving, healing, and the life beyond.

Helen is so honest and full of light, and her story is moving in a profound way because it speaks to our shared story of struggle:

Thank you for being here, my friend!

Your journey is unlike anyone else, and yet there’s so much we share – we all who are touched by trauma.

Your story is our story, and through connection, through sharing our pains, struggles and hopes, we keep moving forward.


If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty: